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Shoulder Pain Exercises

Select a link below to view the patient exercise video. The link is embedded in the title of each exercise in the right-hand column. The shoulder pain videos are from the Canadian Chiropractic Guideline Initiative.

Exercises for Shoulder Pain Group 1: Mobility

View Handout Here

Exercises for Shoulder Pain Group 2: Shoulder Stretches

View Handout Here

Exercises for Shoulder Pain Group 3: Isometric Exercises

View Handout Here

Exercises for Shoulder Pain Group 4: Strengthening Exercises

View Handout Here

Exercises for Shoulder Pain Group 5:
Additional Advanced Exercises

View Handout Here

Exercise Video


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